I never liked reading when I was a kid, I prefer pictures over text.; in a way, I still do. As I get older, I realize it’s not that I don’t like to read, but that I wasn’t interested in the books that was provided to me. As a kid, I always looked forward to growing up because I’d have more freedom to do the things I want to do, therefore I have always been observant and ponder on what it means in being an adult. In a way, I’ve always been into self-improvements without realizing it, hence these types of books become the ones that I’m mostly interested in and finds intriguing. Even though we're not perfect, we can and should always strive to be and to do our best. Anyway, if interested, here is a short summary of each books:
The Subtle Art of Not Giving a F*ck by Mark Manson:
Contrarian Perspective: It challenges conventional self-help advice by advocating for a more realistic and nuanced approach to life. It encourages readers to embrace life's struggles and accept limitations, rather than chasing constant positivity.
Simplicity: The author uses straightforward language and anecdotes to convey his message which makes the book more relatable.
Authenticity: Manson emphasizes the importance of identifying and valuing what truly matters to an individual. By acknowledging our limitations and choosing where to invest our energy, we can lead more meaningful lives.
The Daily Stoic by Ryan Holiday:
Stoic Philosophy: The book draws upon the wisdom of ancient Stoic philosophers like Epictetus, Seneca, and Marcus Aurelius. It provides daily meditations and reflections inspired by Stoic principles, helping readers develop resilience, wisdom, and a balanced perspective on life's challenges.
Practical Guidance: Each day's entry provides a short passage, accompanied by commentary that translates Stoic concepts into practical, actionable advice for modern life.
Daily Practice: The book encourages readers to engage in daily reflection and self-improvement, making it a valuable tool for fostering mental and emotional well-being over time.
Atomic Habits by James Clear:
Scientific Approach: The book is grounded in behavioural psychology and neuroscience, providing a deep understanding of how habits work and how they can be changed. It distills complex concepts into practical strategies.
Incremental Improvement: Introduces the concept of "atomic habits," which are small, incremental changes that accumulate over time to lead to significant personal transformation.
Clear Action Steps: The book offers a clear framework for identifying, modifying, and creating habits. It emphasizes the importance of cues, routines, rewards, and tracking progress to make lasting behavioral changes.
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